Sunday, March 29, 2015

Healthy Eating for Cyclists: Growing Bean Sprouts at Home

A Step-by-Step Guide to Growing Bean Sprouts at Home

Good nutrition is a key part of cycling and all of life, too, in fact. A key to making this happen is to make access to fresh, nourishing whole foods as convenient and easy as possible. And when it's something you can grow yourself, simply and inexpensively, too, so much the better.

Something that I like to do is to grow bean sprouts at home. If you

haven't tried bean sprouts, it's certainly something you should consider. They are very versatile. You can put them on salads, blend them up with other ingredients to make a smoothie, add them to sandwiches and wraps, and include them in your favorite stir-fry recipes.

Follow the easy steps over the next couple of pages and you'll be on your way to culinary awesomeness in no time.

post from sitemap

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